'...would obesity still be a global epidemic?'
Grill these drippy avocado sandwiches, stuffed with cheese and mayo a la San Francisco.
They seem harmless, even good for you, but these everyday kitchen staples could be quietly harming your heart, warns Dr Sanjay Bhojraj.
Afghanistan's cricket stars Rashid Khan and Mohammad Nabi visited ailing former national team pacer Shapoor Zadran in a Delhi-NCR hospital, where he is undergoing treatment for Hemophagocytic Lymphohistiocytosis (HLH).
Heart patients can prolong their life if they interrupt their sedentary lifestyle and move around every 20 minutes.
'I like to celebrate who I am. I like to experiment, and am not afraid to make mistakes. You have to be your biggest cheerleader.'
Jackson Warne, son of the late Shane Warne, believes the COVID-19 vaccines his father was required to take for work may have contributed to his death, despite underlying health issues.
Dr Ramakanta Panda, arguably India's top heart surgeon, offers vital, everyday, advice on caring for your heart and planning a healthy life.
'Shekhar Tonite will critique the government, but it will not hit out. The show will nudge and point out what can be done better to bring change.'
To achieve optimal heart and arterial health, the evidence suggests that yoga should be paired with more vigorous, structured exercise that elevates heart rate and stimulates consistent improvements in vascular function.
Vitamin B12 or cobalamin is a vital nutrient that crucially supports the proper functioning of your nervous system and has a role in the production of red blood cells, apart from being good for your bones, eyes, hair, skin
'Conservation is is fundamental to the resilience of our communities and the health of our planet,' says Dr Ramakant Panda, who is considered to be one the world's top heart surgeons.
Dr Vanita Arora, Senior Consultant Cardiac Electrophysiologist & Intervention Cardiologist answered queries related to heart health in an online chat with readers on January 15.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
Avoid smoking, eat healthy and practice deep breathing.
Drinking milk and dairy consumption may lower your risk of high blood pressure, scientists say.
Don't respond immediately. Take two slow breaths before you start speaking. Even a few seconds of peace can prevent the situation from escalating, says rediffGURU Kanchan Rai, founder of the Let Us Talk Foundation.
In 2026, try and include these 10 crucial foods in your diet.
A recap of the action of the third week of IPL 2026.
Who can say no to crisp, sweet carrots? And to boot they're brimming with nutrients, minerals, fibre, all while being low in calories.
The death of an undertrial prisoner in Buxar Central Jail, Bihar, led to protests by family members and locals alleging foul play. The prisoner, Rajendra Kumar Singh, was lodged in jail for allegedly selling liquor. Relatives claimed there were injury marks on his body and alleged he was beaten to death, prompting demands for an investigation and action against jail officials.
On World Sleep Day, Sailendra Raane, yoga expert and founder of Mahati Wellness, explains how yoga and small lifestyle fixes can help you lay the groundwork for a good night's sleep.
Chef Ananya Banerjee shares five yummy Diwali treats with a healthy twist.
It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and relieve stress.
Indian trains remain the greatest connecters linking hearts to the last mile.
Pumpkin is a light yet highly nourishing winter vegetable, packed with essential vitamins, minerals and protective antioxidants.
Zucchini/courgette, supplies potassium, says Mayo Clinic, an essential mineral that plays a vital role in keeping the body functioning smoothly.
Half a cup of pomegranate seeds packs only 72 calories, yet brims with heart-friendly nutrients and is rich in antioxidant that calm inflammation.
Ten minutes of simple daily exercise can be a game-changer for you, recommends Muskan Rastogi.
This Women's Day, meet Mable, the working mother who balances the office and being there for her child.
Health experts advise young working professionals, especially those in high-stress sectors like IT, to adopt healthier lifestyles from an early age and undergo regular preventive health check-ups.
Keeping your heart healthy is quite an uphill task these days. Try out these 45 foods to keep your heart fit.
'Having two daughters and a son fills us with immense gratitude.'
Dr Ashish Mishra, consultant interventional cardiologist, Wockhardt Hospitals, explains how smoking and alcohol can impair your heart health and lead to cardiac arrest.
Celebrity nutritionists Niti Desai will be available to provide diet tips for a healthy heart Wednesday October 8, 2014, between 3 pm and 4 pm.
'Look at what kind of sites the child is visiting, what kind of games they are playing and then tell them about the pitfalls.' 'After the child sleeps, parents can check the history of sites visited and block sites that could be dangerous or inappropriate.'
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
According to the American Heart Association staying cheerful can support a longer, stronger life by reducing the chances of heart-related trouble and overall mortality. A few science-backed tips on how to build happiness...
Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack. Dates occupy a special place among dried fruits. They're nourishing, budget-friendly and handy to have around -- 1-2 pieces makes for a good snack.
